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Are you looking for Natural Solutions for your Health or Well-being?
Best NATURAL SOLUTIONS FOr…
EAT HEALTHY FAT.
Seriously. Life CAN be easy. Just eat a Tbsp of Organic Extra Virgen Olive Oil or cold pressed Organic Coconut Oil, 3 times per day. Believe it or not, the best thing you can do to regulate your weight and lose excess fat… IS EAT FAT. The issue is that not all fats are the same. Most people are getting an extremely unhealthy balance of garbage fats with no nutritional value and their bodies are so deprived of healthy fats that they desperately HOLD ON TO EVERY FAT MOLECULE trying to get nutrition from it. Begin eating healthy fats and your body will be able to let go of some of the stored garbage fats. These healthy fats will help your body regulate and begin to process all of your fats in a better way.
No. If you need a doctor, get one. But if you’re interested in your health… maybe get someone who knows about health. Most doctors have had about ONE traditional (USDA based) nutrition class in all of their schooling. And they mostly DON’T BELIEVE that food can and does affect the body for better and worse.
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And Another TItle
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